Unlock Your Full Potential and

Achieve Your Health and Fitness Goals with Expert Guidance!

Paul Olima - Fitness Influencer and Athlete talking about The Rec Room Academy.

START YOUR PROGRAM TODAY!

Everybody deserves Elite Coaching....



The Rec Room Academy has coached me throughout my sporting career and beyond and you can be confident that you will not be getting a generic training or nutrition programme at The Rec Room Academy.


The Rec Room has an Elite Coaching Team who have coached everyone from International Athletes to those New to the Gym & everyone deserves to be coached by the best.

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Memberships are limited

SIGN UP TODAY

Monthly Membership

$19.99USD

Per month 

JOIN NOW

*Billed monthly

Meal & Workout

PROGRAM

  • Personalised Workout Plan
  • Personalised Meal Plan
  • Step By Step Video Demos
  • Grocery Guides w/ Downloadable Lists
  • Restaurant Meals Replacements/Options
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Community Connection w/ Likeminded Members
  • Online Support
  • 14 Day Happiness Guarantee

PERSONALISED

WORKOUT PROGRAM

A workout program that’s designed for you! All exercises will be demonstrated and all exercises have video demonstrations & coaching points so that you can perform them correctly.

HOME OR GYM OPTIONS

Workout wherever is most convenient for you with gym workout options!

SWAP OUT YOUR EXERCISES

Have an injury? Swap out your exercises anytime!

WORKOUT LOG

Track your progress to keep pushing for your personal best!

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THE REC ROOM ACADEMY . THE REC ROOM ACADEMY . THE REC ROOM ACADEMY . THE REC ROOM ACADEMY . THE REC ROOM ACADEMY . THE REC ROOM ACADEMY. THE REC ROOM ACADEMY

THE REC ROOM ACADEMY . THE REC ROOM ACADEMY . THE REC ROOM ACADEMY . THE REC ROOM ACADEMY . THE REC ROOM ACADEMY . THE REC ROOM ACADEMY. THE REC ROOM ACADEMY

THE REC ROOM ACADEMY . THE REC ROOM ACADEMY . THE REC ROOM ACADEMY . THE REC ROOM ACADEMY . THE REC ROOM ACADEMY . THE REC ROOM ACADEMY. THE REC ROOM ACADEMY

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PERSONALISED

MEAL PLAN

Fully customised meal plan customised to YOU & YOUR goals. Updated every month based on your progress. Choose from General, Vegetarian and Vegan, Dairy Free and Gluten Free meals and more!

DINE IN/OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

SHOPPING LIST

Shopping for your plan made easy with a shopping checklist!

ALLERGIES/DISLIKES BLACKLIST

Blacklist any ingredients you want to avoid!

OUR DIET OPTIONS

+ JOIN A LIKE-MINDED SUPPORT GROUP

Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!

JOIN THE COMMUNITY NOW!

FAQ'S

  • How do I receive the program?

    The program is available through our website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and our expert team will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes, the reason we have chosen to do this is so you can continue your progress as maintenance is so important. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from our expert team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available worldwide?

    Yes! You can acces this no matter where you are located around the World. 

  • Can I do the plan at home?

    Yes we can tailor the plan for you to complete in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym - is this good for a beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

Memberships are limited

SIGN UP TODAY

Monthly Membership

$19.99USD

Per month 

JOIN NOW

*Billed monthly

Meal & Workout

PROGRAM

  • Personalised Workout Plan
  • Personalised Meal Plan
  • Step By Step Video Demos
  • Grocery Guides w/ Downloadable Lists
  • Restaurant Meals Replacements/Options
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Community Connection w/ Likeminded Members
  • Online Support
  • 14 Day Happiness Guarantee

The Rec Room's philosophy about health and fitness revolves around the concept of continuous improvement. Every single day, we have the opportunity to become better versions of ourselves. By embracing consistency and committing to making small, positive changes, we can achieve significant transformations. Whether it's physical strength, mental resilience, or overall well-being, the key lies in taking consistent steps towards improvement.


Are you ready to take control of your health and fitness journey? It's time to invest in yourself and unlock your full potential. Click the button below to embark on an empowering and transformative experience!